The access of THETA BRAIN WAVES to promote peace has been around for 1000's of years. Buddhist monks meditate and regularly move into a Theta Brain Wave state. Those that are devote in prayer may find themselves in a Theta Brain Wave, as well as many who meditate regularly. Anyone who gets into a "creative zone" is actually experiencing the peace and productivity that Theta Brain Waves offer. There are many forms of self healing around the world that have found the power of Theta to resolve obstacles in life.
The Theta state of consciousness is powerful in that YOU are in charge of your destiny and YOU can create powerful change in the snap of your fingers.
So how does accessing Theta Brain Waves work? On a physiological level the Amygdala is where our brain houses good and bad feelings at a subconscious level. When utilizing Theta Brain Waves the Amygdala is stimulated so bad feelings and stress are resolved while good feelings are reinforced. This promotes activation of our Prefrontal Cortex where we can function at our optimum and in peace. This IS our brain evolving to its highest form. Theta Brain Waves activate the heart chakra and can bring about a sense of love and compassion. On a spiritual level, while in a Theta Brain Wave there is a greater connection to "our higher power" since we become better able to listen and connect with our Divine source. When God touches us when in a Theta Brain Wave it resonates so strongly that it affects healing at a cellular level. It is not uncommon to have instantaneous physical and emotional healing because of this. Whatever the burden that is weighing us down and preventing us from living life to its fullest, it can be lifted and taken away by God in a split second! All healing is done for our highest and greatest good and it is God that determines this...all we do is ask while in a Theta Brain Wave state.
If life were a chalk board imagine that there is a list of feelings, energies, beliefs and experiences that have impacted us negatively since birth. There are many we no longer remember, but they are there and they have been growing and continue to grow. What Theta Brain Waves facilitate is the ability to uncover, embrace and transmute these negative aspects creating a loving, whole, authentic self. Life is then a clean slate of joy and complete fulfillment. Please note that embracing the negative aspects of our self is very important. We can not "remove" these aspects, but when we embrace and transmute these energies we can create a cleaner and brighter self/soul. Change yourself, and the world shows up differently.
It is not uncommon for a family member who learns to access their Theta Brain Waves and works on self to see changes in other family members who haven't even experienced the power of Theta. The ripple effect is amazing. It is interesting to see what changes as you transmute issues of resentment, guilt, anger, unforgiveness, unworthiness or lack. Our beliefs shape who we are and some unbeknownst to us hinder our progress in life and even affect our health.
Theta is extremely helpful in resolving physical issues. Most physical issues are belief based, meaning they manifested as a result of a belief system that allowed the experience of illness or injury or disability in the person's life to occur. Sometimes such issues can be transmuted instantly and sometimes it takes time to get to the root cause belief. Burns can disappear, cuts heal, body weight lessens, high blood pressure returns to normal, eyesight is restored to 20/20, pain is alleviated or removed entirely and even cancer vanishes. Not everyone heals instantly, not everyone heals. This is completely based on a person's life path. Whether someone heals is always between them and their higher power.
By accessing Theta Brain Waves, release and clearing occurs which can result in the stimulation and activation of Alpha Brain Waves and the calming of over active Beta Brain Waves.
BETA BRAIN WAVES are characteristic of an engaged mind, which is highly alert and well focused. Beta activity is quick-connect, fast activity and tends to dominate the normal waking state of consciousness when attention is directed towards the outside world.
Typically detected in the frontal lobes (where decisions are managed), Beta is usually seen on both sides of the brain in geometric distribution. It is generally regarded as a normal rhythm and tends to be the dominant rhythm in those who are alert, anxious or have their eyes open.
Each time you solve a tough math problem, logic puzzle, or read a book, your Beta Brainwaves kick in.
People who think logically tend to have a lot of Beta Brain Wave activity. Adults tend to have more Beta Brainwaves than children and teens – and Beta Brain Waves have been known to increase as you get older. In the majority of healthy adults, Beta Waves seem to be the dominant rhythm. Beta Waves have also been associated with an increased ability to focus on our external reality. When we experience too many Beta Brain Waves, there can be problems like stress and anxiety. How often have we heard the term "think too much"? This over thinking or mind chatter is addressed and balanced in a TLC session.
It may be important to note the connection between an unhealthy prideful ego which survives in stress and anxiety and too much Beta Brain Wave activity. TLC introduces Theta and Alpha Brain Wave activity and brings about a more balanced, higher functioning, human being.
ALPHA BRAIN WAVES are associated with states of peace and relaxation. Those living in high stress may not experience a healthy amount of Alpha Brain Waves due to the fact that they diminish when you get stressed out, nervous, or tense. What is occurring is the abundance of Beta Brain Waves is dominating.
If you want to improve the overall functioning of your brain and improve the quality of your life, you should work to increase your Alpha Brain Wave activity. This will do all of the following: improve your ability to learn, significantly reduce stress and anxiety levels, bring you to a state of peak performance and mental processing, enhance your immune system, allow you to think outside the box (i.e. be more creative), and help you stay relaxed.
People who suffer from anxiety, nervousness, insomnia, or other stress related problems usually are not able to reap the benefits of the Alpha Brain Waves range. Though each brainwave state has benefits, it is common that people are lacking the alpha range. When a person is lacking in Alpha Brain Wave activity, rapid thinking and over thinking usually occur. They may get adrenaline rushes and lack the ability to concentrate.
The ability to produce Alpha Brain Waves does not come easy for all people. These people don’t know what it feels like to slow down from stress or rapid-thinking. There is nothing wrong with being in a Beta state of mind, however, if we access that state for too long and forget to return to Alpha, our mental health will suffer (e.g. lack of concentration) as well as the health of our body (e.g. high blood pressure from stress and dis-ease).
Alpha Brain Waves can be of benefit to you because they will help you stay relaxed and will literally melt away all of your stress. They have been documented to improve learning, memory, and social interaction. They also have been known to cure anxiety and insomnia in some individuals. It is known that people who have lower anxiety tend to have significantly more Alpha Brain Wave activity than those who are nerved up.
Another interesting benefit from Alpha Brain Waves is that they have been known to boost your immune system. This basically translates to you getting sick less often. If you take some time to think about this statement, it makes perfect sense due to the fact that people who are stressed out (e.g. in a Beta state) tend to get sick a lot. Staying calm and relaxed will build up immunity and you sure won’t be getting sick as often.
Movement Medicine allows Alpha Brain Waves to increase by calming down the proliferation of Beta Brain Wave activity and by releasing stress with the use of Theta Brain Waves.
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